Where Rehab Ends and Performance Begins
Prime Performance was built for the gap between finishing rehab and getting back to real training.
When rehab ends, a lot of people feel better but are not yet back to the training they love, and most training programs are not set up to account for what your body has been through. Prime Performance Therapy was built for that gap, with every service blending doctoral-level clinical expertise and real-world performance coaching, delivered through a plan built specifically for you, your body, your goals and the life you are determined to get back to.
Which One Fits Where You Are Right Now
You Are Hurt, but Not Done Training
You Are Healthy, but Stuck
Strength and Performance Coaching
If you have been training for a while, you already know that a program built for everyone rarely fits anyone, and what you may not have had yet is a coach who combines the programming knowledge of a strength and conditioning coach with the clinical depth of a Doctor of Physical Therapy, and who builds your plan around exactly where you are and where you are going.
Strength and Performance Coaching at Prime Performance is fully individualized and clinically informed. Your programming lives in the app between every session, so there are no gaps and no weeks lost to figuring out what to do next, with real-time adjustments, direct access to your coach and someone genuinely invested in your progress.
Who this is for: Athletes who are ready to push past the ceiling they have been bumping into. Active adults who want to train with real purpose and a plan built for them. Anyone who has outgrown what they have been doing and wants a coach who stays invested from start to finish.
Book by Treatment
Cameron Brummitt, PT, DPT
Book NowPerformance Physical Therapy
If something has been getting in the way of the training, the sport or the life you love, you are in the right place, and the goal here is bigger than getting the pain to settle down.
Performance Physical Therapy at Prime Performance treats what is going on and builds your strength at the same time, because the goal is a body that is stronger, more resilient and ready for the things that matter most to you. Every plan is built around your specific situation, supported by programming in the app between sessions so the work keeps moving, and guided by a Doctor of Physical Therapy who is with you from the first session to the last.
Who this is for: Lifters and athletes working through an injury who want to keep training while they get better. Anyone preparing for or recovering from surgery who wants a structured plan before and after. Active adults dealing with pain that has been quietly taking away the life they want to live. People who finished physical therapy before and want a plan that keeps building all the way back to their training.
Book by Treatment
Cameron Brummitt, PT, DPT
Book NowWhat Every Plan Includes
Testing Before We Train
Your Plan in the App
A Doctor of Physical Therapy the Whole Way
How Getting Started Works
2. Evaluation and Testing
3. Your Plan, Built for You
In Their Own Words
“I got my confidence back.”
“He took his time.”
“He brings it daily.”
Your Next Step Is a Conversation
You do not need to have it all figured out before you reach out.
Book a free 30 minute Game Plan Call, tell me what is going on and what you want to get back to, and we will map out the right starting point together, whether that ends up being physical therapy, strength coaching or a little of both. If it is not the right fit, I will tell you that too and point you in the right direction.
