I am a Doctor of Physical Therapy, a strength coach, a husband, a father, and a friend. Every one of those roles shapes the way I approach this work.
Physical therapy brought me into this field, but strength training showed me what was actually possible. Not just for recovering from injury, but for showing up more fully in every area of life. When I am consistent in my training, everything else is better. My energy, my patience, my presence with my family, the way I lead and the way I give. I felt that connection deeply enough that I could not in good conscience keep delivering care that stopped short of it.
I believe most people are living below what they are actually capable of, not because they lack the drive, but because nobody has ever given them the right plan, the right environment, and the genuine belief that more is possible for them. That is what gets me up in the morning. That is what Prime Performance was built around. Not symptom management, not discharge paperwork, but real and lasting strength built around the life you actually want to live.
The work I do here is personal to me because I have seen what it does beyond the gym. When someone builds genuine strength and confidence in their body, it does not stay contained to their training. It shows up in how they parent, how they lead, and how they move through the world. It inspires the people around them to do the same. That ripple effect is the whole point. It is what I am here to build, one person and one plan at a time.
